NATURAL TREATMENT FOR HAIRFALL, BENEFITS OF FRUITS, DRINKING WATER

     Secret behind growth and condition of hair is proper diet, stress free nature , Yoga oil massage and sound . In all natural oils are very benefits for hair growth and among these, coconut oil is regarded as the best as it has solved the problem of many people .
Coconut oil works in two ways. It keep the shaft and hair follicles moist thus lends a long and thick hair. Secondly it is used for conditioning the hair daily for damage free hair.
Coconut oil keeps the scalp healthy and we know that hair from a healthy scalp will automatically be healthy. So use coconut oil for healthy and bouncy hair.
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BENEFITS OF FRUITS

HEALTH TIPS---
PINEAPPLE-- Help digest food and build strong bones.
BANANA -----The omens acid Fryptophan found in bones reduces depression.
APPLE---------The pectin in apples can lower your bad cholesterol by 16%.
CHERRIES---- It contain cyaniding an antioxidant that protects the body from cancer cells.
LEMON-------- Drinking lemon water can help cure bad breath.
GRAPES-------Improve the nitric oxide levels in blood clots.
ORANGE------The natural oil in oranges keep your skin looking young and fresh.
WATERMELONS---The orginine in watermelons rid the body of excess anonia and help heal wounds.
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BENEFIT OD HING-----
Home remedy for indigestion
Help treat respiratory disorder
Helpful for Diabetics
Reduce high B.P , Powerful antioxidant and protects from cancer
Helps treat skin oilments
Protects from cough and cold in winters.
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DRINKING WATER----
Two glasses of water after walking up ---Helps activate internal organs.
One glass of water 30 minutes before a meal--Help digestion.
One glass of water before taking bath /shower----- Help lower blood pressure.
One glass of water before going to bed---Avoids stroke or Heart Attack.